The tip of this iceberg has been visible for years, and we’re finally beginning to see the base. Of course, no study is perfect and few are definitive. But the real villains in our diet — sugar and ultra-processed foods — are becoming increasingly apparent. You can go back to eating butter, if you haven’t already.
Irish Study Finds Those Eating More Dairy Are Skinnier and Don't Have Higher Cholesterol
What we saw was that in the high consumers [of cheese] they had a significantly higher intake of saturated fat than the non-consumers and the low consumers and yet there was no difference in their LDL Cholesterol levels," said Emma Feeney, the lead researcher on the paper.
Chill out in Luang Prabang in Laos
Philippines and Thailand to collaborate on buffalo breeding
12 science-backed answers to your biggest questions about cheese
Chicken Mozzarella Pasta
When you are in a hurry, but you still want something easy and delicious to cook & eat!
Cook the pasta according to the package directions.
Heat the olive oil in a skillet over medium-high heat. Add the chicken pieces in a single layer and sprinkle with salt and pepper. Allow to cook, without stirring, until golden, about 2 minutes.
Full Steam Ahead for Laos-China Railway
The Laos-China Railway will officially see construction begin this week after an official ceremony was held in Luang Prabang Province yesterday.
The railway, which will link Vientiane Capital with Kunming, China, is said will assist in transforming Laos from a landlocked country to a land-linked country, and offer a new means of transportation for passengers and cargo.
28 Easy & Delicious Recipes with Cheese
We love cheese in any form! From goat cheese appetizers to four different kinds of macaroni and cheese and cheesecakes, we could eat cheese for breakfast, lunch, and dinner.
So here are 28 Easy & Delicious Recipes with Cheese. You can use some tips and tricks for your Christmas diner! Don't forget to add some wine!